Sunday, August 9, 2009

Week 3, Day 7 summary

No counting again today, but I still think I did OK.

Breakfast: the usual + 2 cups coffee (I was up at 4:45... i needed it!!)

Lunch: prosciutto & salami sandwich on whwh bread.

Dinner: small portion of steak with a carrot & broccoli casserole (a bit of cheese in it, but not too much).

Dessert: I made a blueberry cobbler. It had sugar in it, but was sooooooo good. I'm sure it put me over the count, but probably not by too much.

Exercise: 1 hr brisk walk

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