Wednesday, July 29, 2009

Week 2, Day 3 Summary

Here's what I ate today:
Water: 5 glasses

Breakfast:
Coffee. That's it. Don't get me started lol

Lunch:
2 eggs, 1 slice whwh toast.

Dinner:
Shepard's pie

Dessert:
1 slice whwh toast, 2 tbsp all-natural PB, 2 tbsp no sugar added strawberry jam, 1 glass skim milk.

Total calorie intake: 1,695 calories (it's the PB&J that put me over, but I needed to munch on something tonight!!)

Exercise:
None. Again. I was too wiped and cranky. And Jill even invited me for a walk this evening but I just wanted to crash. I know. Horrible. And walking with a friend is the best, it doesn't even feel like exercise. I'm going to get John to force me to do something physical tomorrow (get your head's outta the gutter!! lol)

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